10 unforgettable celeb diets through the years
- celeb-nation
- Jun 29, 2015
- 3 min read
Beyoncé and Jay-Z are on a vegan adventure. The power couple recently
embarked on a 22-day plant-based challenge. But Queen B and her
sweetheart aren’t the first to experiment with dieting. Take a look back
at some memorable celebrity diets through the years.
Diet 1: Beyoncé the master cleanse
Beyoncé is also famous for completing the Master Cleanse, an all-liquid
diet of cayenne lemon water, to prepare for her role in the 2006
film Dreamgirls. During that time, Beyoncé allowed herself a cheat day
to indulge in pizza and wine.
Diet 2: Marilyn Monroe two raw eggs whipped in warm milk
Eggnog for breakfast? Miss Marilyn Monroe herself would start her day
with two raw eggs whipped in warm milk. Opting to skip lunch, the pop
culture icon would then consume broiled liver, steak, or lamb and five
carrots for dinner, finished with a decadent hot-fudge sundae
dessert. What do you think the celebs today will think about this diet?
Diet 3: Elizabeth Taylor crazy concoctions
She may be the most beautiful woman in the world, but she did eat
some crazy concoctions. Elizabeth Taylor turned to some unique recipes
to shed some pounds, like cottage cheese with sour cream over fruit, a
peanut butter–smothered steak sandwich, and a “controlled pig-out,”
where she once ate a whole pizza and hot-fudge sundae.
Diet 4: Sarah Michelle Gellar cabbage soup
Sarah Michelle Gellar followed an extreme seven-day plan restricting
most foods except cabbage soup. For this bland, low-calorie quick fix,
Gellar ate the original cabbage soup recipe and alternatively added
vegetables, fruit, milk and yogurt, incorporating lean meat and brown
rice by the end of the week. Do you think you will be able to do that?
Diet 5: Kate Middleton The Dukan Diet
Kate Middleton took a cue from the French and slimmed down for the
Royal Wedding with The Dukan Diet. After an initial kick start of straight
protein and vegetables, the regimen is broken into three phases that get
less strict week by week, with variations depending on how many pounds
you’re trying to shed.
Diet 6: Lady Gaga baby food diet
How did Lady Gaga purée her pounds away? The singer is rumoured to
have tried Tracy Anderson’s baby food diet, a plan that replaces your
first two meals of the day with Gerber’s baby food, followed by a health-
conscious dinner.
Diet 7: Madonna macrobiotic diet
Madonna has followed the extremely strict and rigorous macrobiotic
diet, which eliminates all wheat, eggs, meats and dairy. What’s left? The
diet encourages the consumption of “sea vegetables.”
Diet 8: Gwyneth Paltrow gluten-free, mildly vegan diet
As the story goes, after being diagnosed with food allergies Gwyneth
Paltrow has since committed herself to all things “good,” ultimately
eliminating bread, red meat, cow’s milk, eggplants, and even tomatoes
from her diet. She starts her mornings off with a green juice and
maintains a gluten-free, mildly vegan diet throughout the day.
Diet 9: Megan Fox The 5-Factor Diet
In order to flush out water weight and cleanse her system, Megan
Fox throws back shots of apple cider vinegar. Moreover, the actress has
also been known to practice a program based on the book The 5-Factor
Diet by Harley Pasternak, which consists of making five-ingredient
meals in less than five minutes.
Diet 9: Victoria Beckham the alkaline diet
Victoria Beckham raves about the alkaline diet, a meal plan aimed at
keeping your body's pH between 7.35 and 7.45. Essentially, to be alkaline-
friendly you follow an 80/20 rule of more vegetables and less grains and
proteins.










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